Join Kathy Milanowski for a transformative day of holistic wellness and profound connection with nature at her upcoming Day Retreats. The theme of this retreat is “Harvesting Wellness.”
Day Retreats with Kathy Milanowski: The program includes lunch + activities, and a dietary questionnaire will be offered at registration.
Date: October 6th. Time: 930 am – 4 pm Cost: 275.00 There is a limited of 8 people
Harvesting Wellness a Day Retreat to Nourish Your Mind, Body, and Soul
Welcome to our Harvesting Wellness Retreat, where we invite you to embark on a journey of self-discovery, rejuvenation, and holistic well-being amidst the vibrant colors and crisp air of the autumn season. Inspired by the themes of harvest and abundance, this retreat offers a nurturing sanctuary where you can cultivate wellness in every aspect of your life.
Our Highlights of the Day,
Wellness Within: Start our time with settling into a state of deep relaxation as you recline comfortably, allowing the gentle vibrations of the crystal bowls to envelop you in a cocoon of healing sound. Each tone resonates with the essence of autumn, harmonizing with the natural world’s transition to cooler temperatures and vibrant colors. Let go of stress and tension as you journey inward, guided by the soothing melodies that emanate from the crystal bowls
Creative Expression: Despacho Crafting, where you’ll embark on a journey of creative discovery. Delve into the ancient tradition of crafting your own Despacho, a sacred offering with intention and symbolism. As you assemble your Despacho, you’ll infuse it with your deepest desires, hopes, and gratitude, weaving vibrant colors, aromatic herbs, and meaningful symbols together. Following this immersive crafting experience, we’ll gather around a sacred fire for a transformative ceremony. Together, we’ll release our intentions into the universe, igniting the flames of manifestation and renewal. Join us for an unforgettable exploration of creativity, purpose, and connection as we honor the power of ritual and expression.
Nourishing Nutrition: Delight your taste buds with wholesome meals crafted from nutritious, seasonal ingredients. We will discuss the power of nutrition and the influences of the body, mind, and spirit. Please fill out the dietary form.
Nature Immersion: Immerse yourself in the vibrant beauty of GLACIAL DRUMLIN State Trail, where every twist and turn reveals hidden treasures and delightful surprises. Awaken your senses as you explore this exciting trail with the group as we deep our senses with the Earthly Treasures. Our starting point will be at the Carriage House, this will be gentle hour and half walk with many times of just being in the woods.
Community Connection: Forge meaningful connections with like-minded individuals in a supportive, inclusive community atmosphere. Share stories, insights, and laughter as you journey towards more excellent health, happiness, and fulfillment.
Our Schedule
Our Harvesting Wellness Retreat is open to individuals of all ages and backgrounds seeking to prioritize their well-being and embrace the transformative power of the autumn season. Whether new to wellness practices or a seasoned practitioner, this retreat offers something for everyone. The itinerary allows time for travel to the farm, just a five-minute drive from the Center. Transportation is your responsibility, offering flexibility for your schedule. Because of the size of the event and limited spaces there are no refunds.