Join Kathy Milanowski for a transformative day of holistic wellness and profound connection with nature at her upcoming Day Retreats. The theme of this retreat is “Embrace the Shift.” Day Retreats with Kathy Milanowski: The program includes a snack: charcuterie board, gift, and the program.
Date: Saturday, August 23rd, 10:00 am to 3:00 pm
There is a limit of 8 people
Embrace the Shift: Holistic Wellness Retreat for Mind, Body & Spirit
Are you ready to reconnect with your deepest self? Leave behind the chaos of daily life. Start a soulful journey of healing. Discover yourself at our Holistic Wellness Retreat. This immersive experience helps you embrace the powerful energies of the season’s transition. It guides you to a place of deep peace, transformation, and balance.
Imagine entering a sacred space where every moment invites healing. You will craft a sacred offering through the ancient practice of Despacho creation. This offering is infused with gratitude, intentions, and renewal energy. It invites balance and abundance into your life. Allow the beat of Ceremonial Drumming to stir your soul. It awakens a primal energy that connects you to the earth’s rhythm. This energy links you to the collective heartbeat of the universe. Finally, surrender yourself to the healing embrace of Forest Bathing. Nature’s energy surrounds you, grounding your spirit. It refreshes your mind and body with each breath.
This is not just a retreat. It’s an opportunity to shed the weight of the everyday, reconnect with the natural world, and reclaim your inner peace. Whether you’re longing for spiritual growth, relaxation, or a space to think, this day will be your sanctuary. Allow yourself to be immersed in profound healing and feel renewed, balanced, and reawakened.
Details:
- Date: Saturday, August 23rd, 10:00 am to 3:00 pm
- Cost: $150.00 (includes the full program and a special gift)
- Note: Please bring your own lunch
- A snack: Charcuterie board
Don’t let this opportunity pass. Book your spot today and start your journey towards transformation, connection, and true inner peace.
Our Highlights of the Day,
Wellness Within: A Journey Into Sound and Soul
Start your journey by easing into a state of profound relaxation. Let the world melt away. Only the current moment remains. Recline in comfort as the sacred vibrations of Ceremonial Drumming envelop you, creating a cocoon of healing sound. Each drum pulse resonates with the natural world’s shifts. The world transitions into cooler, vibrant hues. You are gently carried inward as the rhythms flow. Let go of the weight of the outside world. The music guides you through a deep inner landscape. Here, healing and renewal await. This is your moment to release, breathe, and align with the natural rhythm of life.
Creative Expression: The Sacred Art of Despacho Crafting
Next, step into creative discovery, where you’ll embark on the ancient and sacred practice of Despacho Crafting. You will craft your own Despacho, a robust offering filled with intention and symbolism. Through this process, you will tap into your deepest desires and dreams. With each vibrant color, aromatic herb, and meaningful symbol, you will weave a tapestry of gratitude, hope, and purpose. This intimate, creative ritual opens a portal of possibility, allowing your inner vision to form.
Light Snacks: A Fresh, Nourishing Charcuterie Board
Savor a delightful selection of artisan cheeses, fresh fruits, wholesome nuts, and vibrant vegetables on our beautifully crafted charcuterie board. Each element is thoughtfully curated to nourish your body and satisfy your senses. Each bite is a perfect balance of flavor and vitality. It offers you a light, energizing refreshment during your retreat experience.
Once your Despacho is finished, we’ll gather around a sacred fire. This will ignite a transformative ceremony. Our collective intentions are then released into the universe. Watch the flames rise, carrying your dreams and desires toward manifestation, renewal, and abundance. Join us for this unforgettable exploration of ritual, creativity, and connection. We honor the power of intention. Experience the sacredness of expression.
Nature Immersion: Discover the vibrant beauty of GLACIAL DRUMLIN State Trail. Every twist and turn reveals hidden treasures. Enjoy delightful surprises along the way. Awaken your senses as you explore this exciting trail with the group. We will deepen our connection with the Earthly Treasures. Our starting point will be at the Carriage House. This will be a gentle hour and a half walk. We will have many times of just being in the woods.
Community Connection: Forge meaningful connections with like-minded individuals in a supportive, inclusive community atmosphere. Share stories, insights, and laughter as you journey towards more excellent health, happiness, and fulfillment.
Our Schedule
Our Embrace the Shift Wellness Retreat welcomes people of all ages and backgrounds. Attendees can focus on their well-being and embrace the transformative power of the summer season. Whether new to wellness practices or a seasoned practitioner, this retreat offers something for everyone. Lunch and Transportation is your responsibility, offering flexibility for your schedule. Because of the size of the event and limited spaces, there are no refunds.