Join Kathy Milanowski for a transformative day of holistic wellness and profound connection with nature at her upcoming Day Retreats. The theme of this retreat is “Crystalline Sounds.” Day Retreats with Kathy Milanowski: The program includes a snack: charcuterie board, gift, and the program.
Date: December 27th. Time: 10:00 am – 3 pm Cost: 225.00
Crystalline Sounds, a Day Retreat.
Welcome to our Crystalline Sounds, where we embark on a journey of sonic rejuvenation and inner harmony. Today, we invite you to immerse yourself in the ethereal vibrations of crystalline sound. Let them guide you toward deep relaxation. Find your inner balance as you explore the retreat. In the midst of daily life’s hustle and bustle, this retreat is a sanctuary for your soul. It is a space to unwind, recharge, and reconnect with your true essence. Prepare to be transported by the celestial melodies of crystal bowls, tuning forks, and other harmonic instruments. We will harmonize body, mind, and spirit in resonance with the cosmic symphony of the universe. Let the days events wash over you, dissolving tension, soothing the senses, and awakening your innate vitality. Seize this chance to connect with your inner being’s wisdom. Develop a deep sense of peace and well-being.
Our Highlights of the Day
Crystal Sound Bath: Immerse yourself in a profoundly relaxing and rejuvenating crystal sound bath. The ethereal tones of crystal bowls surround you. These harmonic instruments dissolve tension. They promote a profound sense of calm.
Guided Meditation Experience: Guided meditations are enhanced by the soothing resonance of crystalline sound. This lets you journey inward, cultivate mindfulness, and connect with your inner wisdom and intuition.
Light Snacks: A Fresh, Nourishing Charcuterie Board
Savor a delightful selection of artisan cheeses, fresh fruits, wholesome nuts, and vibrant vegetables on our beautifully crafted charcuterie board. Each element is thoughtfully curated to nourish your body and satisfy your senses. Each bite is a perfect balance of flavor and vitality. It offers you a light, energizing refreshment during your retreat experience.
Salt Room Experience: Step into this magical space and transport yourself to tranquility and rejuvenation. Surrounded by walls made of pure Himalayan salt, you’ll embark on a journey of relaxation and renewal unlike any other. Allow the healing properties of salt to cleanse your body. Let them calm your mind as you bask in the serene ambiance and gentle glow of this sacred environment. You will need transportation for this activity.
Community Connection: Forge meaningful connections with like-minded individuals in a supportive, inclusive community atmosphere. Share stories, insights, and laughter as you journey towards more excellent health, happiness, and fulfillment.
The retreat itinerary allows for ample time to adjust after travel before heading to the Salt Room. Enjoy a leisurely lunch in the same building. It also features a variety of shops and a spacious center with community tables for relaxation. Due to the size of the event and limited availability, no refunds will be provided.