Join Kathy Milanowski for a transformative day of holistic wellness and profound connection with nature at her upcoming Day Retreats. The theme of this retreat is Crystalline Sound, this is a Day Retreat with Kathy Milanowski. The program includes lunch + activities, and a dietary questionnaire will be offered at registration.
Date: December 28th. Time: 930 am – 4 pm Cost: 275.00
Crystalline Sounds, a Day Retreat.
Welcome to our Crystalline Sounds, where we embark on a journey of sonic rejuvenation and inner harmony. Today, we invite you to immerse yourself in the ethereal vibrations of crystalline sound, guiding you toward deep relaxation and inner balance. Amidst the hustle and bustle of daily life, this retreat offers a sanctuary for your soul, a space where you can unwind, recharge, and reconnect with your true essence. Prepare to be transported by the celestial melodies of crystal bowls, tuning forks, and other harmonic instruments as we harmonize body, mind, and spirit in resonance with the cosmic symphony of the universe. Let the days events wash over you, dissolving tension, soothing the senses, and awakening your innate vitality. Embrace this opportunity to tune into the wisdom of your inner being and cultivate a profound sense of peace and well-being.
Our Highlights of the Day
Crystal Sound Bath Immerse yourself in a profoundly relaxing and rejuvenating crystal sound bath, where the ethereal tones of crystal bowls and other harmonic instruments wash over you, dissolving tension and promoting a profound sense of calm.
Guided Meditation Experience guided meditations are enhanced by the soothing resonance of crystalline sound, allowing you to journey inward, cultivate mindfulness, and connect with your inner wisdom and intuition.
Nourishing Nutrition: Delight your taste buds with wholesome meals crafted from nutritious, seasonal ingredients. We will discuss the power of nutrition and the influences of the body, mind, and spirit. Please fill out the dietary form.
Salt Room Experience: Step into this magical space and transport yourself to tranquility and rejuvenation. Surrounded by walls made of pure Himalayan salt, you’ll embark on a journey of relaxation and renewal unlike any other. Allow the healing properties of salt to cleanse your body and calm your mind as you bask in the serene ambiance and gentle glow of this sacred environment. You will need transportation for this activity.
Crystal Grid Creations: I invite you to explore the ancient art of crystal gridding and unlock the transformative power of sacred geometry. During this immersive experience, you’ll learn how to harness the energy of crystals to manifest your intentions and amplify your spiritual practice.
Community Connection: Forge meaningful connections with like-minded individuals in a supportive, inclusive community atmosphere. Share stories, insights, and laughter as you journey towards more excellent health, happiness, and fulfillment.
The retreat itinerary includes some time to adjust to travel time to the Salt Room, and lunch in the area, and a return to Deerfield for closing ceremony activities. Because of the size of the event and limited spaces there are no refunds.